How to Recognize and Respond to Cardiac Arrest

Cardiac arrest is a life-threatening emergency that requires immediate action. Unlike a heart attack, which occurs due to a blockage in the arteries, cardiac arrest happens when the heart suddenly stops beating due to an electrical malfunction. Without quick intervention, it can lead to death within minutes. Knowing how to recognize and respond to cardiac arrest can make a crucial difference in saving a life.

Signs of Cardiac Arrest

Cardiac arrest can occur suddenly, often without warning. However, some key signs indicate a person is experiencing cardiac arrest:

Sudden Loss of Consciousness: The person collapses and is unresponsive.
No Pulse: There is no detectable heartbeat.
No Breathing or Gasping for Air: The person may stop breathing or have irregular, gasping breaths.
Unresponsiveness to Stimuli: They do not wake up or respond to touch or sound.
Skin Turning Pale or Blue: Lack of oxygen can cause the skin to change color, particularly around the lips and fingertips.

Immediate Steps to Take During Cardiac Arrest

Cardiac arrest is a medical emergency that requires rapid action. Here’s what you should do if you witness someone experiencing cardiac arrest:

1. Call for Emergency Help

Dial emergency services (e.g., 108 in India or 911 in the U.S.) immediately. Time is critical, and professional medical assistance is necessary.

2. Start CPR (Cardiopulmonary Resuscitation)

CPR helps maintain circulation until professional help arrives. Follow these steps:

Place the person on a firm surface.
Interlock your hands and push hard and fast in the center of the chest, at a rate of 100-120 compressions per minute.
Continue chest compressions until medical help arrives or the person starts breathing.

3. Use an AED (Automated External Defibrillator), If Available

AEDs are portable devices that deliver an electric shock to restart the heart. If one is nearby:

Turn on the AED and follow voice instructions.
Attach the electrode pads to the person’s chest.
Stand clear and let the device analyze the heart rhythm.
If advised, press the shock button and resume CPR.

4. Do Not Stop CPR Until Help Arrives

Continue performing chest compressions and rescue breaths if trained. Stopping CPR can reduce the chances of survival.

Risk Factors for Cardiac Arrest

Some individuals are at a higher risk of cardiac arrest due to underlying health conditions, including:

Coronary artery disease
High blood pressure
Diabetes
Smoking and excessive alcohol consumption
Family history of heart disease
Previous heart attacks or arrhythmias

Preventing Cardiac Arrest

While cardiac arrest can happen suddenly, certain lifestyle changes can reduce the risk:

Regular Check-ups: Consult a cardiologist to monitor heart health.
Healthy Diet: Eat a balanced diet rich in fruits, vegetables, and whole grains.
Exercise Regularly: Maintain an active lifestyle to improve cardiovascular health.
Quit Smoking & Limit Alcohol: These habits significantly increase heart disease risk.
Manage Stress: Practice relaxation techniques like meditation and deep breathing.

Consult Dr. Gautam Naik – The Best Cardiologist in Delhi/NCR

If you have concerns about your heart health or are at risk of cardiac conditions, consulting an expert cardiologist is essential. Dr. Gautam Naik, a renowned interventional cardiologist in Delhi/NCR, specializes in advanced cardiac treatments and interventions. With years of expertise in diagnosing and treating heart conditions, Dr. Naik ensures the best care for patients at every stage of heart disease prevention and treatment.

Final Thoughts

Recognizing and responding to cardiac arrest quickly can save a life. Understanding the signs, knowing how to perform CPR, and seeking timely medical intervention are crucial steps in improving survival rates. If you or a loved one are at risk of heart disease, schedule a consultation with Dr. Gautam Naik, the best cardiologist in Delhi/NCR, to ensure a healthy heart and a longer life.